Yoga is not about a perfect pose or a body shape
I've joined online Yoga classes this new year. Not only I feel better mentally and physically, I'm more disciplined. I'm proud that I made that decision. As you said, Yoga is also about showing up even when you don't feel like it.
I've joined online Yoga classes this new year. Not only I feel better mentally and physically, I'm more disciplined. I'm proud that I made that decision. As you said, Yoga is also about showing up even when you don't feel like it.